Amazin Graze Hong KongAmazin Graze Hong KongAmazin Graze Hong Kong
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A Building Block of Life,
Formulated for all Your Needs.

A Building Block of Life,
Formulated for All Your Needs.

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Behind the Blend

Behind the Blend

Eating protein is important for your body to function optimally. But it can be challenging to achieve those daily protein goals, especially when on a plant-based diet. That’s where our Amazin’ Graze Plant-Based Protein comes in.

Formulated to meet all your essential amino acid requirements, this superfood blend forms a strong ‘building block’ for repairing and maintaining muscle tissue, while supporting your busy and active lifestyle.

Made using natural ingredients, this vegan-friendly blend is also packed antioxidant-rich superfoods and gut-healthy probiotics.

One Blend. Endless Possibilities

One Blend. Endless Possibilities

Enjoy as Protein Shake
Make an Energy Bite
Blend into Smoothies

Got Questions? We've got Answers

Got Questions? We've got Answers

What is protein powder?

Protein powder is an easy and convenient alternative to getting high-quality and complete protein.
The dietary supplement is derived from animal-based or plant-based protein.

Protein is an essential macronutrient that serves important roles in the body’s functioning. Essential biological compounds like antibodies, hormones and enzymes all contain protein.

  1. supplies the body with longer-lasting energy
  2. helps the formation of bones and connective tissues
  3. supports muscle growth and recovery
  4. assists in maintaining a healthy weight

How much protein does an average person need daily?

The average adult needs 0.8 grams of protein per kilogram of body weight per day. But, experts concluded that a protein intake of 15% to 25% of your daily calorie count is a safe and reasonable amount to aim for.

Disclaimer: Recommended protein intakes will differ based on age, gender and lifestyle.

How much protein powder should I take?

A typical serving recommendation is around 50 grams daily.
Research suggests that this is about the ideal amount needed to repair any muscle damage caused during workouts or training. But, ultimately, it would be best to consider things like lifestyle, age and weight to determine the most suitable dosage for yourself.

When should I take protein powder?

Pre/Post-Workout:
Drinking a protein shake before, or after, your training session can kickstart, and may increase, any muscle protein synthesis that occurs during your exercise - the natural process of producing protein to repair damaged muscles. As muscle protein synthesis can actually increase for up to 3 hours after consuming protein, your body will benefit from elevated blood amino acids.

However, the most suitable timing depends entirely on what you want to achieve and what you prefer.
(changed duration according to https://pubmed.ncbi.nlm.nih.gov/28919842/ )

Any time (Breakfast, Snack, Dessert) :
Protein blends are so versatile and can be enjoyed in many different ways. For example, use your protein blend as a flour substitute to recreate this amazin' Blueberry Maple Pancake recipe. It’s also incredibly convenient to make a quick but nutritional protein shake when you don’t have time to eat a proper meal.

Will protein powder make me big and bulky?

The answer is yes and no! Protein powders support muscle gain but also aid in weight loss as well as injury recovery. For athletes and gym enthusiasts, combining resistance training and protein shakes can increase muscle growth and amplify recovery. Conversely, protein helps curb appetite and increase the feeling of fullness, hence decreasing your calorie intake.

 
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